snacks & starters

By genfom.com

Crispy Vegetable Pakoras

Crispy Vegetable Pakoras are a delightful Indian-inspired snack made with assorted vegetables coated in a seasoned gram flour (besan) batter. These flavorful fritters are air-fried to golden perfection, offering a crunchy, guilt-free treat perfect for tea-time or gatherings.


Recipe

Ingredients:

  • 1 cup gram flour (besan)
  • 1/4 cup rice flour (optional, for extra crispiness)
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon carom seeds (ajwain)
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 1/2 cup water
  • 1 small onion, thinly sliced
  • 1 medium potato, julienned
  • 1/2 cup spinach leaves, chopped
  • Oil spray (for air frying)

Instructions:

  1. Prepare the Batter:
    In a mixing bowl, combine gram flour, rice flour, turmeric, chili powder, cumin, carom seeds, garam masala, and salt. Gradually add water to make a thick, lump-free batter.
  2. Add Vegetables:
    Mix the sliced onion, julienned potato, and chopped spinach into the batter until evenly coated.
  3. Preheat Air Fryer:
    Preheat your air fryer to 375°F (190°C) for 3–5 minutes.
  4. Shape and Air Fry:
    Scoop small portions of the vegetable mixture and place them onto the air fryer basket, leaving space between each. Spray lightly with oil.
  5. Cook:
    Air fry at 375°F (190°C) for 12–15 minutes, flipping halfway through, until golden brown and crispy.
  6. Serve:
    Serve hot with mint chutney, tamarind chutney, or ketchup.

Time

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Serves:

4 people


Nutritional Breakdown (Per Serving):

  • Calories: 150 kcal
  • Protein: 5 g
  • Carbohydrates: 20 g
  • Fat: 5 g
  • Fiber: 4 g
  • Sodium: 200 mg

Key Notes:

  1. Use a variety of vegetables like cauliflower florets, bell peppers, or carrots for different textures.
  2. Adjust spices to your heat preference.
  3. Avoid overcrowding the air fryer basket to ensure even cooking.
  4. For extra crunch, add a pinch of baking soda to the batter.
  5. These pakoras are best enjoyed fresh and hot for optimal crispiness.

Enjoy this classic snack reimagined with the healthiness of air frying!

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