snacks & starters

By genfom.com

Mini Quesadillas

Mini Quesadillas are a quick, crispy, and cheesy treat perfect for snacks, appetizers, or light meals. These bite-sized quesadillas are filled with gooey melted cheese, savory vegetables, and optional protein like chicken or beans. Cooked in the air fryer for a golden, crunchy finish, they pair wonderfully with salsa, guacamole, or sour cream.


Recipe:

Ingredients:

  • 6 small tortillas (or large tortillas cut into quarters)
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 1/2 cup shredded cooked chicken, beans, or sautéed vegetables (optional)
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/2 tsp garlic powder
  • 1/4 tsp chili powder (optional, for spice)
  • Olive oil spray
  • Salsa, guacamole, or sour cream (for serving)

Instructions:

  1. Prepare the Filling:
    • In a bowl, mix the shredded cheese with diced bell peppers, onions, and any optional fillings like chicken or beans. Season with garlic powder and chili powder.
  2. Assemble the Quesadillas:
    • Place a small amount of the filling mixture on one side of each tortilla. Fold the tortilla in half, pressing the edges together lightly.
  3. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3-5 minutes.
  4. Cook the Quesadillas:
    • Lightly spray the air fryer basket with olive oil. Arrange the quesadillas in a single layer, leaving space between them.
    • Lightly spray the tops of the quesadillas with olive oil.
    • Air fry for 5-7 minutes, flipping halfway through, until the tortillas are golden brown and crispy.
  5. Serve:
    • Remove from the air fryer, let cool slightly, and cut into smaller triangles if desired. Serve warm with salsa, guacamole, or sour cream.

Time:

  • Preparation Time: 10 minutes
  • Cooking Time: 7 minutes
  • Total Time: 17 minutes

Servings:

  • Makes 6 mini quesadillas, serving 4 people (1.5 quesadillas per person).

Nutritional Breakdown (Per Serving, Approximate):

  • Calories: ~200
  • Protein: 8g
  • Fat: 9g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Sugar: 1g
  • Sodium: ~300mg

Note: Nutritional values may vary depending on ingredients and portion sizes.


Key Notes:

  1. Tortilla Choice: Use whole wheat or gluten-free tortillas for dietary preferences.
  2. Crispiness Tip: Lightly spray the tortillas with olive oil for an extra crispy finish.
  3. Make-Ahead: Assemble the quesadillas in advance and store in the refrigerator. Air fry just before serving.
  4. Storage: Store leftovers in an airtight container for up to 2 days. Reheat in the air fryer at 350°F (175°C) for 2-3 minutes.
  5. Dipping Sauce Options: Pair with salsa, guacamole, sour cream, or a spicy cheese dip for added flavor.

Enjoy these Mini Quesadillas as a simple, versatile snack or appetizer that’s sure to please everyone! 😊

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