Description
Air Fryer French Toast Sticks are a delicious and fun breakfast treat. These golden, crispy sticks are perfect for dipping in maple syrup or enjoying with fresh berries. Quick to make and easy to customize, they’re a hit with kids and adults alike.
Ingredients (Serves 4)
- 4 slices of bread (thick-cut preferred, such as brioche or Texas toast)
- 2 large eggs
- 1/2 cup milk (dairy or plant-based)
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1 tbsp sugar (optional)
- Non-stick cooking spray
- Optional toppings: powdered sugar, maple syrup, fresh berries
Instructions
- Preheat Air Fryer: Set your air fryer to 375°F (190°C).
- Prepare the Bread: Cut each slice of bread into 3 strips to create sticks.
- Make the Batter: In a shallow bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar (if using).
- Coat the Bread: Dip each bread stick into the batter, ensuring it’s fully coated. Let excess batter drip off.
- Cook in the Air Fryer: Lightly spray the air fryer basket with non-stick cooking spray. Arrange the sticks in a single layer, ensuring they don’t touch. Air fry for 6-8 minutes, flipping halfway through, until golden and crispy.
- Serve: Remove from the air fryer and dust with powdered sugar. Serve warm with maple syrup and fresh berries.
Preparation Time
- Prep Time: 5 minutes
- Cook Time: 6-8 minutes
- Total Time: 11-13 minutes
Nutritional Information (Per Serving)
- Calories: 190
- Protein: 6g
- Carbohydrates: 25g
- Fat: 6g
- Fiber: 1g
- Sodium: 180mg
Notes
- Customize It: Add a pinch of nutmeg or use flavored syrups for variety.
- Make Ahead: Freeze cooked sticks in an airtight container; reheat in the air fryer for 2-3 minutes.
- Serving Suggestions: Pair with yogurt or a smoothie for a complete breakfast.
Enjoy these crispy and flavorful Air Fryer French Toast Sticks for a fun and satisfying breakfast! 😊