Description
Cheesy Air Fryer Omelet Roll is a delightful and innovative breakfast dish. This fluffy omelet is cooked to perfection in the air fryer, filled with melted cheese, sautéed vegetables, and rolled up for a presentation that’s as appealing as its taste. A perfect combination of flavor, texture, and convenience!
Ingredients (Serves 2)
- 4 large eggs
- 2 tbsp milk
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (cheddar, mozzarella, or a mix)
- 1/4 cup sautéed vegetables (e.g., spinach, red bell peppers, mushrooms)
- Non-stick cooking spray
Instructions
- Preheat Air Fryer: Set the air fryer to 300°F (150°C).
- Prepare a Baking Tray: Line an air fryer-safe baking tray or flat pan with parchment paper and spray it lightly with non-stick cooking spray.
- Whisk Eggs: In a bowl, whisk together eggs, milk, garlic powder, salt, and pepper until well combined.
- Pour and Cook: Pour the egg mixture onto the prepared tray, spreading it evenly. Cook in the air fryer for 6-8 minutes, or until the eggs are set but still soft.
- Add Filling: Sprinkle the shredded cheese and sautéed vegetables evenly over the omelet.
- Roll the Omelet: Carefully roll the omelet from one end to the other, using the parchment paper to assist.
- Melt the Cheese: Place the rolled omelet back in the air fryer for 2-3 minutes to melt the cheese inside.
- Slice and Serve: Slice into pieces and serve warm, garnished with fresh herbs if desired.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutritional Information (Per Serving)
- Calories: 210
- Protein: 14g
- Carbohydrates: 2g
- Fat: 16g
- Fiber: 0.5g
- Sodium: 280mg
Notes
- Customizable: Add cooked bacon, ham, or smoked salmon for extra flavor.
- Vegetarian Option: Stick to vegetables and cheese for a fully vegetarian dish.
- Storage: This omelet roll is best served fresh but can be refrigerated for up to 1 day.
Enjoy this elegant and delicious Cheesy Air Fryer Omelet Roll for breakfast or brunch! 😊