Description
Crispy Air Fryer Sweet Potato Patties are a delicious and nutritious breakfast or snack option. Made with simple ingredients, these golden patties are crispy on the outside and tender on the inside, perfect when paired with a creamy dipping sauce.
Ingredients (Serves 4)
- 2 medium sweet potatoes, peeled and grated
- 1/4 cup breadcrumbs (regular or panko)
- 1/4 cup grated Parmesan cheese (optional)
- 1 large egg
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp olive oil or melted butter (optional, for added crispiness)
- Non-stick cooking spray
- Optional garnish: fresh parsley
- Optional dipping sauce: sour cream, Greek yogurt, or a zesty aioli
Instructions
- Prepare the Sweet Potatoes: After grating the sweet potatoes, squeeze out excess moisture using a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the grated sweet potatoes, breadcrumbs, Parmesan cheese (if using), egg, garlic powder, smoked paprika, salt, and pepper. Mix until well combined.
- Form Patties: Take small portions of the mixture and shape them into patties about 3 inches in diameter.
- Preheat Air Fryer: Set your air fryer to 375°F (190°C).
- Cook Patties: Lightly spray the air fryer basket with non-stick cooking spray. Place the patties in a single layer, ensuring they don’t touch. Spray the tops lightly with cooking spray for extra crispiness.
- Air Fry: Cook for 8-10 minutes, flipping halfway through, until the patties are golden and crispy.
- Serve: Garnish with fresh parsley and serve with your choice of dipping sauce.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Total Time: 18-20 minutes
Nutritional Information (Per Serving)
- Calories: 150
- Protein: 5g
- Carbohydrates: 20g
- Fat: 5g
- Fiber: 3g
- Sodium: 250mg
Notes
- Customization: Add finely chopped green onions, jalapeños, or shredded cheese to the mixture for extra flavor.
- Make Ahead: Shape the patties and refrigerate them for up to 24 hours before cooking.
- Reheating Tip: Reheat in the air fryer at 350°F for 2-3 minutes to restore crispiness.
Enjoy these crispy and flavorful Sweet Potato Patties as a delightful breakfast or snack! 😊