Description
Air Fryer Poached Eggs are a quick and easy way to achieve perfectly cooked eggs with tender whites and runny yolks. This innovative method uses ramekins for consistent results, making it an effortless addition to your breakfast or brunch.
Ingredients (Makes 2 poached eggs)
- 2 large eggs
- 1/2 cup water (divided)
- Salt and pepper to taste
- Optional garnish: fresh herbs like parsley or chives
Instructions
- Preheat Air Fryer: Set your air fryer to 300°F (150°C).
- Prepare Ramekins: Place 1/4 cup of water in each ramekin. Crack an egg into each ramekin, ensuring the yolk stays intact.
- Place in Air Fryer: Carefully place the ramekins in the air fryer basket.
- Cook: Air fry for 6-8 minutes, depending on how runny you prefer the yolk. Check after 6 minutes for a softer yolk and cook longer for a firmer one.
- Remove and Serve: Use tongs to carefully remove the ramekins. Gently lift the poached eggs with a spoon and serve immediately. Season with salt, pepper, and garnish with fresh herbs if desired.
Preparation Time
- Prep Time: 2 minutes
- Cook Time: 6-8 minutes
- Total Time: 8-10 minutes
Nutritional Information (Per Poached Egg)
- Calories: 70
- Protein: 6g
- Carbohydrates: 0g
- Fat: 5g
- Sodium: 60mg
Notes
- Serving Suggestions: Serve on toasted sourdough with avocado slices or as part of Eggs Benedict.
- Adjust Cooking Time: Experiment with timing to achieve your perfect poached egg consistency.
- Ramekin Tip: Use small silicone or oven-safe ramekins for even cooking.
Enjoy these effortlessly made Air Fryer Poached Eggs for a classy and nutritious breakfast! 😊