Description:
These air fryer beef empanadas are crispy, flaky, and filled with a savory beef mixture. They make a perfect snack, appetizer, or quick dinner, paired with salsa or a tangy dipping sauce.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Serves: 4 people
Ingredients:
For the Filling:
- 1 lb (450g) ground beef
- 1 small onion, finely chopped
- 1 garlic clove, minced
- ½ cup tomato sauce
- 1 tsp cumin
- 1 tsp paprika
- Salt and black pepper to taste
- 2 tbsp fresh parsley, chopped (optional)
For the Dough:
- 1 package (10-12) pre-made empanada wrappers (or make your own)
- 1 egg, beaten (for egg wash)
Instructions:
- Prepare the Filling:
- In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
- Add onion and garlic, and sauté until softened.
- Stir in tomato sauce, cumin, paprika, salt, and pepper. Cook for 5-7 minutes, until the mixture thickens.
- Remove from heat and stir in fresh parsley if desired. Let the filling cool slightly.
- Assemble the Empanadas:
- Place a spoonful of the beef filling in the center of each empanada wrapper.
- Fold the wrapper over the filling to form a half-moon shape. Seal the edges by pressing with a fork.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Empanadas:
- Brush the empanadas lightly with the beaten egg.
- Arrange in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve:
- Transfer to a serving plate and serve warm with salsa, guacamole, or sour cream.
Nutritional Information (Per Serving):
- Calories: 300
- Protein: 15g
- Carbohydrates: 25g
- Fat: 15g
- Fiber: 2g
- Sugar: 2g
Notes:
- For a spicier filling, add chopped jalapeños or chili powder.
- Experiment with fillings like chicken, cheese, or vegetables for variety.
- Store leftovers in the fridge and reheat in the air fryer for 3-4 minutes.
Enjoy these delicious and crispy air fryer beef empanadas, perfect for any occasion! 🥟✨