Description:
This air fryer salmon is cooked to perfection—flaky, tender, and infused with the fresh flavors of lemon and garlic. It’s a quick, healthy meal that’s perfect for busy weeknights or an elegant dinner.
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Serves: 2 people
Ingredients:
For the Salmon:
- 2 salmon fillets (6 oz each)
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp paprika
For the Lemon Garlic Sauce:
- 2 tbsp unsalted butter
- 1 garlic clove, minced
- 2 tbsp fresh lemon juice
- 1 tsp honey or maple syrup
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Salmon:
- Pat the salmon fillets dry with paper towels.
- Rub both sides with olive oil, salt, pepper, and paprika.
- Preheat the Air Fryer:
- Set the air fryer to 390°F (200°C) and preheat for 3 minutes.
- Cook the Salmon:
- Place the salmon fillets skin-side down in the air fryer basket.
- Cook for 8-10 minutes, or until the internal temperature reaches 145°F (63°C) and the salmon is flaky.
- Make the Lemon Garlic Sauce:
- While the salmon cooks, melt butter in a small saucepan over low heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Stir in lemon juice and honey, and cook for another minute. Remove from heat.
- Serve:
- Drizzle the lemon garlic sauce over the cooked salmon fillets.
- Garnish with fresh parsley and serve with your favorite sides, like asparagus, rice, or a fresh salad.
Nutritional Information (Per Serving):
- Calories: 360
- Protein: 32g
- Carbohydrates: 3g
- Fat: 24g
- Fiber: 0g
- Sugar: 1g
Notes:
- For added flavor, marinate the salmon in a mixture of olive oil, lemon juice, and garlic for 15 minutes before cooking.
- Adjust the cooking time based on the thickness of your salmon fillets.
- Pair with steamed vegetables or quinoa for a balanced meal.
Enjoy this vibrant and flavorful salmon dish that’s ready in no time!