Lunch

By genfom.com

Air Fryer Chicken Cordon Bleu

Description:
This air fryer chicken cordon bleu is a delicious twist on the classic dish. Juicy chicken breasts are stuffed with savory ham and melted Swiss cheese, then coated in crispy breadcrumbs, and cooked to perfection.


Preparation Time:

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Serves: 4 people


Ingredients:

  • 4 boneless, skinless chicken breasts
  • 4 slices of ham
  • 4 slices of Swiss cheese
  • ½ cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup breadcrumbs (panko for extra crunch)
  • ½ tsp garlic powder
  • ½ tsp paprika
  • Salt and black pepper to taste
  • Cooking spray

For the Sauce:

  • ½ cup Dijon mustard
  • ¼ cup mayonnaise
  • 1 tsp lemon juice

Instructions:

  1. Prepare the Chicken:
    • Butterfly each chicken breast by cutting horizontally without slicing through completely. Open each like a book and gently flatten with a mallet.
    • Place a slice of ham and a slice of Swiss cheese inside each chicken breast. Fold to close and secure with toothpicks if needed.
  2. Bread the Chicken:
    • Set up three bowls: flour in the first, beaten eggs in the second, and breadcrumbs mixed with garlic powder, paprika, salt, and pepper in the third.
    • Dredge each stuffed chicken breast in flour, dip in egg, and coat with the breadcrumb mixture.
  3. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  4. Cook the Chicken:
    • Place the breaded chicken breasts in the air fryer basket in a single layer. Lightly spray with cooking spray.
    • Cook for 18-20 minutes, flipping halfway through, until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
  5. Prepare the Sauce:
    • In a small bowl, whisk together Dijon mustard, mayonnaise, and lemon juice.
  6. Serve:
    • Remove toothpicks from the chicken, slice, and serve warm with the Dijon mustard sauce. Garnish with fresh parsley if desired.

Nutritional Information (Per Serving):

  • Calories: 400
  • Protein: 35g
  • Carbohydrates: 12g
  • Fat: 22g
  • Fiber: 1g
  • Sugar: 2g

Notes:

  • Use gluten-free breadcrumbs and flour for a gluten-free version.
  • Add spinach or sun-dried tomatoes to the filling for extra flavor.
  • Leftovers can be reheated in the air fryer for 3-4 minutes.

Enjoy this crispy and cheesy air fryer chicken cordon bleu—a perfect mix of elegance and comfort! 🐓✨

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