Lunch

By genfom.com

Air Fryer Chicken & Waffles

Description:
This air fryer chicken and waffles dish combines crispy, flavorful chicken with fluffy Belgian waffles. Drizzled with maple syrup, it’s a delightful blend of savory and sweet, perfect for brunch or dinner.


Preparation Time:

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Serves: 4 people


Ingredients:

For the Chicken:

  • 1 lb (450g) boneless chicken thighs or tenders
  • ½ cup buttermilk
  • ½ cup breadcrumbs (panko for extra crunch)
  • ½ cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and black pepper to taste
  • Cooking spray

For the Waffles:

  • 2 cups waffle mix (prepared according to package instructions)
  • 1 tsp vanilla extract (optional)

Optional Toppings:

  • Maple syrup
  • Butter
  • Fresh parsley

Instructions:

  1. Marinate the Chicken:
    • In a bowl, combine chicken, buttermilk, garlic powder, paprika, salt, and pepper. Let marinate for at least 15 minutes.
  2. Bread the Chicken:
    • In a shallow bowl, mix breadcrumbs and flour. Remove the chicken from the marinade, letting excess drip off, and coat with the breadcrumb mixture.
  3. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  4. Cook the Chicken:
    • Arrange the breaded chicken in a single layer in the air fryer basket. Lightly spray with cooking spray.
    • Cook for 15-20 minutes, flipping halfway through, until the chicken is golden and cooked through.
  5. Prepare the Waffles:
    • While the chicken cooks, prepare the waffle batter according to the package instructions. Add vanilla extract if desired.
    • Cook the waffles in a waffle iron until golden and fluffy.
  6. Assemble the Dish:
    • Place a waffle on a plate, top with crispy chicken, and drizzle with maple syrup. Garnish with butter and parsley if desired.

Nutritional Information (Per Serving):

  • Calories: 450
  • Protein: 20g
  • Carbohydrates: 40g
  • Fat: 20g
  • Fiber: 2g
  • Sugar: 8g

Notes:

  • Use gluten-free waffle mix and breadcrumbs for a gluten-free option.
  • Add a dash of hot sauce to the chicken marinade for extra flavor.
  • Reheat leftovers in the air fryer for 3-4 minutes to retain crispiness.

Enjoy this comforting and delicious air fryer chicken and waffles—perfect for any time of day! 🧇🍗✨

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