Description:
This air fryer honey mustard glazed chicken is tender, juicy, and coated with a sweet and tangy glaze. It’s a flavorful and versatile dish, perfect for pairing with rice, roasted vegetables, or a fresh salad.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Serves: 4 people
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- ¼ cup honey
- 2 tbsp Dijon mustard
- 1 tbsp yellow mustard
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and black pepper to taste
- Fresh thyme for garnish (optional)
Instructions:
- Prepare the Chicken:
- Rub the chicken breasts with olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Make the Honey Mustard Glaze:
- In a small bowl, whisk together honey, Dijon mustard, and yellow mustard until smooth.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Chicken:
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 10 minutes, flipping halfway through.
- Apply the Glaze:
- Brush the honey mustard glaze generously over the chicken breasts.
- Cook for an additional 3-5 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the glaze is caramelized.
- Serve:
- Transfer the chicken to a serving plate, garnish with fresh thyme, and serve with your favorite sides.
Nutritional Information (Per Serving):
- Calories: 280
- Protein: 30g
- Carbohydrates: 12g
- Fat: 12g
- Fiber: 0g
- Sugar: 10g
Notes:
- For a spicier version, add a dash of cayenne pepper or chili flakes to the glaze.
- Leftovers can be stored in the fridge for up to 3 days and reheated in the air fryer for 3-4 minutes.
- Use the glaze on chicken thighs or drumsticks for variety.
Enjoy this sweet and savory air fryer honey mustard glazed chicken—a crowd-pleasing meal! 🐓✨