Lunch

By genfom.com

Air Fryer Crispy Sweet Potato Wedges

Description:
These air fryer crispy sweet potato wedges are perfectly seasoned, golden, and crispy on the outside while soft on the inside. They’re an excellent snack, side dish, or appetizer, served with your favorite dipping sauce.


Preparation Time:

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

Serves: 4 people


Ingredients:

  • 2 large sweet potatoes, washed and cut into wedges
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp cumin
  • ½ tsp salt
  • ¼ tsp black pepper
  • Fresh parsley for garnish

Optional:

  • Spicy dipping sauce (e.g., sriracha mayo, chipotle aioli)

Instructions:

  1. Prepare the Sweet Potatoes:
    • Cut the sweet potatoes into evenly sized wedges for consistent cooking.
  2. Season the Wedges:
    • In a large bowl, toss the sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper until evenly coated.
  3. Preheat the Air Fryer:
    • Set the air fryer to 400°F (200°C) and preheat for 3 minutes.
  4. Cook the Wedges:
    • Arrange the sweet potato wedges in a single layer in the air fryer basket. Cook in batches if needed.
    • Air fry for 12-15 minutes, shaking the basket halfway through, until the wedges are crispy and golden brown.
  5. Serve:
    • Transfer the wedges to a serving plate, garnish with fresh parsley, and serve warm with your favorite dipping sauce.

Nutritional Information (Per Serving):

  • Calories: 150
  • Protein: 2g
  • Carbohydrates: 22g
  • Fat: 7g
  • Fiber: 4g
  • Sugar: 6g

Notes:

  • Add a pinch of cayenne pepper for extra heat.
  • For a sweeter variation, drizzle with honey and cinnamon after cooking.
  • Leftovers can be reheated in the air fryer for 2-3 minutes.

Enjoy these flavorful and crispy air fryer sweet potato wedges—a healthier alternative to traditional fries! 🍠✨

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