Lunch

By genfom.com

Air Fryer Spinach Artichoke Dip Bites

Description:
These air fryer spinach artichoke dip bites are crispy, creamy, and loaded with flavor. Wrapped in golden pastry, they’re perfect as a party appetizer or a quick snack.


Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes

Serves: 4 people


Ingredients:

For the Filling:

  • 1 cup spinach, chopped (fresh or thawed frozen)
  • ½ cup canned artichoke hearts, chopped
  • 4 oz cream cheese, softened
  • ¼ cup grated Parmesan cheese
  • 2 tbsp sour cream
  • 1 tsp garlic powder
  • Salt and black pepper to taste

For the Pastry:

  • 1 package puff pastry or crescent roll dough
  • 1 egg, beaten (for egg wash)

Garnish:

  • Grated Parmesan cheese
  • Fresh parsley

Instructions:

  1. Prepare the Filling:
    • In a bowl, mix chopped spinach, artichoke hearts, cream cheese, Parmesan cheese, sour cream, garlic powder, salt, and black pepper until well combined.
  2. Assemble the Bites:
    • Roll out the puff pastry or crescent roll dough and cut it into squares or circles.
    • Place a small spoonful of the spinach artichoke mixture in the center of each piece.
    • Fold the dough around the filling and seal the edges.
  3. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  4. Cook the Bites:
    • Arrange the bites in the air fryer basket, leaving space between them.
    • Brush with beaten egg for a golden finish.
    • Air fry for 6-8 minutes, or until the bites are golden and crispy.
  5. Serve:
    • Garnish with grated Parmesan cheese and fresh parsley. Serve warm.

Nutritional Information (Per Serving):

  • Calories: 260
  • Protein: 6g
  • Carbohydrates: 20g
  • Fat: 18g
  • Fiber: 1g
  • Sugar: 1g

Notes:

  • Use phyllo dough for a lighter option.
  • Add red pepper flakes to the filling for a spicy kick.
  • Reheat leftovers in the air fryer for 2-3 minutes.

Enjoy these delightful air fryer spinach artichoke dip bites—crispy, creamy, and crowd-pleasing! 🥟✨

Leave a Comment