Description:
This air fryer Asian shrimp stir fry combines juicy shrimp with colorful vegetables in a savory soy-based glaze. It’s a quick, healthy, and flavorful meal perfect for weeknights.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Serves: 4 people
Ingredients:
For the Stir Fry:
- 1 lb (450g) shrimp, peeled and deveined
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, snap peas)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp ginger powder
- Salt and black pepper to taste
For the Sauce:
- 2 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tbsp honey or brown sugar
- 1 tsp sesame oil
- ½ tsp red pepper flakes (optional)
Optional Garnish:
- Sesame seeds
- Chopped green onions
Instructions:
- Prepare the Shrimp and Vegetables:
- In a bowl, toss shrimp with olive oil, garlic powder, ginger powder, salt, and black pepper.
- Toss the vegetables with olive oil, salt, and pepper.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Shrimp and Vegetables:
- Add the seasoned shrimp and vegetables to the air fryer basket in a single layer.
- Air fry for 8-10 minutes, shaking the basket halfway through, until the shrimp are pink and vegetables are tender-crisp.
- Prepare the Sauce:
- In a small bowl, whisk together soy sauce, hoisin sauce, honey, sesame oil, and red pepper flakes.
- Combine and Serve:
- Toss the cooked shrimp and vegetables with the prepared sauce until evenly coated.
- Garnish with sesame seeds and chopped green onions. Serve warm.
Nutritional Information (Per Serving):
- Calories: 230
- Protein: 22g
- Carbohydrates: 10g
- Fat: 10g
- Fiber: 2g
- Sugar: 6g
Notes:
- Substitute shrimp with tofu or chicken for variety.
- Serve over steamed rice or noodles for a more filling meal.
- Leftovers can be stored in the fridge and reheated in the air fryer or on the stovetop.
Enjoy this vibrant and delicious air fryer Asian shrimp stir fry—a healthy and satisfying dish packed with flavor! 🍤✨