Description:
These air fryer BBQ meatloaf bites are bite-sized, savory, and topped with a tangy barbecue glaze. Perfect as appetizers, party snacks, or a fun twist on a classic dinner.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Serves: 4 people
Ingredients:
For the Meatloaf Bites:
- 1 lb (450g) ground beef or ground turkey
- ½ cup breadcrumbs
- 1 large egg
- ¼ cup grated Parmesan cheese
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- Salt and black pepper to taste
For the BBQ Glaze:
- ¼ cup barbecue sauce
- 1 tbsp brown sugar (optional)
Optional Garnish:
- Chopped parsley
Instructions:
- Prepare the Meatloaf Mixture:
- In a large bowl, combine ground beef or turkey, breadcrumbs, egg, Parmesan cheese, onion, garlic, ketchup, Worcestershire sauce, smoked paprika, salt, and black pepper. Mix until just combined.
- Form the Meatloaf Bites:
- Shape the mixture into small balls or mini loaves about 1½ inches in size.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Meatloaf Bites:
- Arrange the meatloaf bites in the air fryer basket in a single layer. Cook for 10 minutes.
- Glaze the Meatloaf Bites:
- In a small bowl, mix barbecue sauce and brown sugar. Brush the glaze over the meatloaf bites.
- Return to the air fryer and cook for an additional 3-5 minutes, or until the glaze is bubbly and the internal temperature of the bites reaches 160°F (71°C).
- Serve:
- Transfer to a serving plate, garnish with chopped parsley, and serve warm.
Nutritional Information (Per Serving):
- Calories: 280
- Protein: 20g
- Carbohydrates: 12g
- Fat: 15g
- Fiber: 1g
- Sugar: 5g
Notes:
- Add chili flakes to the glaze for a spicy kick.
- Substitute breadcrumbs with oats for a gluten-free option.
- Pair with mashed potatoes and green beans for a complete meal.
Enjoy these flavorful and easy-to-make air fryer BBQ meatloaf bites—a perfect bite-sized twist on a classic favorite! 🍖✨