Description:
These air fryer chicken gyros are packed with flavorful, juicy chicken, fresh vegetables, and creamy tzatziki sauce, all wrapped in soft pita bread. A delicious and healthy Mediterranean-inspired meal.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
Serves: 4 people
Ingredients:
For the Chicken:
- 1 lb (450g) chicken breast or thighs, cut into strips
- 2 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp smoked paprika
- ½ tsp cumin
- ½ tsp salt
- ½ tsp black pepper
- Juice of 1 lemon
For the Gyros:
- 4 pita breads or flatbreads
- 1 cup lettuce, shredded
- 1 cup diced tomatoes
- ½ cup red onion, thinly sliced
- 1 cup tzatziki sauce
Optional Garnish:
- Fresh dill or parsley
- Lemon wedges
Instructions:
- Prepare the Chicken:
- In a bowl, mix olive oil, garlic powder, oregano, smoked paprika, cumin, salt, black pepper, and lemon juice.
- Add chicken strips and toss to coat. Marinate for at least 10 minutes or up to 2 hours for more flavor.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Chicken:
- Place the chicken strips in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until cooked through and slightly crispy on the edges.
- Assemble the Gyros:
- Warm the pita breads.
- Layer lettuce, cooked chicken, diced tomatoes, red onions, and tzatziki sauce on each pita.
- Serve:
- Garnish with fresh dill or parsley and serve with lemon wedges on the side.
Nutritional Information (Per Serving):
- Calories: 350
- Protein: 30g
- Carbohydrates: 28g
- Fat: 12g
- Fiber: 3g
- Sugar: 2g
Notes:
- Add feta cheese or olives for extra Mediterranean flair.
- Use whole-wheat pita or gluten-free wraps for dietary preferences.
- Leftovers can be stored in the fridge and reheated in the air fryer for 2-3 minutes.
Enjoy these vibrant and flavorful air fryer chicken gyros—a fresh and satisfying meal! 🥙✨