Lunch

By genfom.com

Air Fryer Roasted Garlic Mushrooms

Description:
These air fryer roasted garlic mushrooms are tender, flavorful, and aromatic, making them the perfect side dish or appetizer. Garnished with Parmesan and parsley, they’re a simple yet elegant addition to any meal.


Preparation Time:

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Serves: 4 people


Ingredients:

  • 1 lb (450g) whole button mushrooms, cleaned
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp dried thyme
  • Salt and black pepper to taste
  • 2 tbsp grated Parmesan cheese (optional)
  • 1 tbsp chopped fresh parsley

Optional Dipping Sauce:

  • Garlic aioli or balsamic glaze

Instructions:

  1. Prepare the Mushrooms:
    • In a bowl, toss the mushrooms with olive oil, minced garlic, thyme, salt, and pepper until well coated.
  2. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  3. Cook the Mushrooms:
    • Place the mushrooms in the air fryer basket in a single layer.
    • Air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are tender and lightly browned.
  4. Garnish and Serve:
    • Transfer the roasted mushrooms to a serving plate. Sprinkle with grated Parmesan and chopped parsley.
    • Serve warm with your choice of dipping sauce.

Nutritional Information (Per Serving):

  • Calories: 110
  • Protein: 3g
  • Carbohydrates: 5g
  • Fat: 9g
  • Fiber: 2g
  • Sugar: 1g

Notes:

  • Add a splash of balsamic vinegar for extra flavor before air frying.
  • Substitute thyme with rosemary or oregano for a different herb profile.
  • Leftovers can be reheated in the air fryer for 2-3 minutes.

Enjoy these savory and aromatic air fryer roasted garlic mushrooms—a quick and tasty addition to any meal! 🍄✨

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