Lunch

By genfom.com

Air Fryer BBQ Chicken Quesadillas

These air fryer BBQ chicken quesadillas are loaded with melted cheese, tangy BBQ chicken, and caramelized onions, all wrapped in crispy tortillas. A quick and satisfying meal or snack!


Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes

Serves: 4 people


Ingredients:

  • 2 cups shredded cooked chicken
  • ½ cup BBQ sauce
  • 1 cup shredded cheddar or Mexican blend cheese
  • ½ cup caramelized onions (optional)
  • 4 large flour tortillas
  • Olive oil spray

Optional Garnishes:

  • Fresh cilantro, chopped
  • Sour cream and salsa for dipping

Instructions:

  1. Prepare the Chicken Filling:
    • In a bowl, mix shredded chicken with BBQ sauce until evenly coated.
  2. Assemble the Quesadillas:
    • Spread the BBQ chicken mixture on one half of each tortilla.
    • Sprinkle with shredded cheese and caramelized onions (if using).
    • Fold the tortillas in half to create a semicircle.
  3. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  4. Cook the Quesadillas:
    • Lightly spray the quesadillas with olive oil on both sides. Place them in the air fryer basket in a single layer.
    • Cook for 4 minutes, then flip and cook for an additional 3-4 minutes until golden and crispy.
  5. Serve:
    • Cut the quesadillas into wedges and garnish with chopped cilantro. Serve with sour cream and salsa on the side.

Nutritional Information (Per Serving):

  • Calories: 360
  • Protein: 22g
  • Carbohydrates: 28g
  • Fat: 18g
  • Fiber: 2g
  • Sugar: 6g

Notes:

  • Substitute chicken with pulled pork or tofu for variations.
  • Add diced jalapeños or bell peppers for extra flavor.
  • Store leftovers in the refrigerator and reheat in the air fryer for 2-3 minutes to retain crispiness.

Enjoy these delicious and cheesy air fryer BBQ chicken quesadillas—a perfect blend of tangy, savory, and crispy goodness! 🧀✨

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