Lunch

By genfom.com

Air Fryer Crispy Eggplant Sandwich

This crispy eggplant sandwich features golden, breaded eggplant slices layered with fresh mozzarella, juicy tomato slices, and fragrant basil on a toasted ciabatta bun, drizzled with balsamic glaze for a gourmet touch.


Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Serves: 4 people


Ingredients:

For the Eggplant:

  • 1 medium eggplant, sliced into ½-inch rounds
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 large eggs, beaten
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and black pepper to taste

For the Sandwich:

  • 4 ciabatta buns or sandwich rolls
  • 4 slices fresh mozzarella cheese
  • 1 large tomato, sliced
  • Fresh basil leaves
  • 2 tbsp balsamic glaze

Optional Side:

  • Mixed greens or fries

Instructions:

  1. Prepare the Eggplant:
    • Sprinkle the eggplant slices with salt and let them sit for 10 minutes to draw out excess moisture. Pat dry with a paper towel.
  2. Bread the Eggplant:
    • Mix breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper in a shallow bowl. Dip each eggplant slice into the beaten eggs, then coat with the breadcrumb mixture.
  3. Cook in the Air Fryer:
    • Preheat the air fryer to 375°F (190°C) for 3 minutes. Arrange the breaded eggplant slices in a single layer in the air fryer basket. Cook for 12-15 minutes, flipping halfway through, until golden and crispy.
  4. Assemble the Sandwich:
    • Toast the ciabatta buns in the air fryer for 1-2 minutes.
    • Layer each bun with crispy eggplant slices, mozzarella, tomato slices, and fresh basil leaves.
  5. Drizzle and Serve:
    • Drizzle balsamic glaze over the fillings, close the sandwich, and serve with mixed greens or fries on the side.

Nutritional Information (Per Serving):

  • Calories: 360
  • Protein: 14g
  • Carbohydrates: 45g
  • Fat: 14g
  • Fiber: 6g
  • Sugar: 4g

Notes:

  • Substitute mozzarella with vegan cheese for a plant-based option.
  • Add arugula for a peppery kick.
  • Store leftover crispy eggplant in the refrigerator and reheat in the air fryer for 2-3 minutes.

Enjoy this gourmet air fryer crispy eggplant sandwich—a perfect balance of crispy, creamy, and fresh flavors! 🥪✨

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