Dinner

By genfom.com

Air Fryer Chicken Cordon Bleu

Air Fryer Chicken Cordon Bleu is a classic dish made healthier and easier by using the air fryer. Tender chicken breasts are stuffed with ham and Swiss cheese, coated in crispy breadcrumbs, and cooked to golden perfection. This gourmet dish is perfect for any special occasion or an elevated dinner.


Recipe

Ingredients (Serves 4):

  • 4 boneless, skinless chicken breasts
  • 4 slices of ham
  • 4 slices of Swiss cheese
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs
  • 2 tbsp flour
  • Cooking spray

Preparation Instructions:

  1. Prepare the chicken:
    • Butterfly each chicken breast by slicing it horizontally but not all the way through.
    • Place a slice of ham and a slice of Swiss cheese inside each butterflied chicken breast. Close the chicken and secure with toothpicks if necessary.
  2. Prepare the coating:
    • Mix breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper in a shallow dish.
    • Beat the eggs in another shallow dish, and place flour in a third dish.
  3. Bread the chicken:
    • Lightly coat each stuffed chicken breast in flour, dip in the beaten eggs, and then coat with the breadcrumb mixture. Press gently to adhere.
  4. Cook in the air fryer:
    • Preheat the air fryer to 375°F (190°C).
    • Lightly spray the air fryer basket with cooking spray. Arrange the chicken breasts in a single layer and spray the tops lightly with cooking spray.
    • Cook for 15-18 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).
  5. Serve:
    • Remove the toothpicks, garnish with fresh parsley, and serve with mashed potatoes and green beans.

Preparation Time

  • Prep time: 15 minutes
  • Cook time: 18 minutes
  • Total time: 33 minutes

Nutrition (Per Serving):

  • Calories: 400 kcal
  • Protein: 35g
  • Fat: 18g
    • Saturated Fat: 7g
  • Carbohydrates: 18g
    • Sugar: 2g
  • Sodium: 850mg

Notes

  • For a gluten-free version, use gluten-free breadcrumbs and flour.
  • To prevent cheese leakage, ensure the edges of the chicken are tightly sealed.
  • Leftovers can be stored in an airtight container and reheated in the air fryer for 4-5 minutes.

Picture

An enticing image of “Air Fryer Chicken Cordon Bleu” is displayed above, showcasing its golden crust and creamy interior. Enjoy this delicious, healthier twist on a classic dish! 😊

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