This air fryer honey mustard chicken is tender, juicy, and bursting with flavor. Glazed with a sweet and tangy honey mustard sauce, it’s a perfect quick dinner that pairs beautifully with a variety of sides.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
Serves: 4 people
Ingredients:
- 4 boneless, skinless chicken breasts
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp whole-grain mustard
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- Fresh thyme for garnish
Instructions:
- Prepare the Marinade:
- In a bowl, whisk together honey, Dijon mustard, whole-grain mustard, olive oil, garlic powder, paprika, salt, and black pepper.
- Marinate the Chicken:
- Coat the chicken breasts with the honey mustard mixture and let sit for 10 minutes.
- Preheat the Air Fryer:
- Preheat the air fryer to 375°F (190°C) for 3 minutes.
- Cook the Chicken:
- Place the chicken breasts in the air fryer basket in a single layer. Cook for 16-18 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Glaze the Chicken:
- During the last 2 minutes of cooking, brush the chicken with additional honey mustard sauce for a glossy finish.
- Serve:
- Garnish with fresh thyme and serve with your favorite sides.
Nutritional Information (Per Serving):
- Calories: 290
- Protein: 30g
- Carbohydrates: 12g
- Fat: 12g
- Fiber: 0g
- Sugar: 10g
Notes:
- For extra flavor, marinate the chicken for up to 2 hours in the refrigerator.
- Pair with roasted vegetables, mashed potatoes, or a crisp green salad for a balanced meal.
- Store leftovers in an airtight container and reheat in the air fryer for 2-3 minutes.
Enjoy this sweet and tangy air fryer honey mustard chicken—a guaranteed crowd-pleaser! 🍯✨