Dinner

By genfom.com

Air Fryer Pesto Chicken Breast

Air Fryer Pesto Chicken Breast is a delicious and healthy dish featuring tender, golden-brown chicken breasts coated with a fragrant basil pesto. This quick and easy recipe is perfect for a light and flavorful meal.


Recipe

Ingredients (Serves 4):

  • 4 boneless, skinless chicken breasts
  • 1/3 cup basil pesto (store-bought or homemade)
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

For garnish:

  • Fresh basil leaves
  • Grated Parmesan cheese (optional)

For serving:

  • Roasted cherry tomatoes
  • Steamed asparagus

Preparation Instructions:

  1. Prepare the chicken:
    • Pat the chicken breasts dry with paper towels.
    • Rub each chicken breast with olive oil, garlic powder, salt, and black pepper.
  2. Cook in the air fryer:
    • Preheat the air fryer to 375°F (190°C).
    • Arrange the chicken breasts in a single layer in the air fryer basket.
    • Cook for 10 minutes. Flip the chicken and brush the tops with basil pesto.
    • Continue cooking for another 5-7 minutes, until the chicken is cooked through (internal temperature of 165°F or 74°C).
  3. Serve:
    • Garnish the chicken with fresh basil leaves and grated Parmesan cheese, if desired. Serve with roasted cherry tomatoes and steamed asparagus.

Preparation Time

  • Prep time: 10 minutes
  • Cook time: 17 minutes
  • Total time: 27 minutes

Nutrition (Per Serving):

  • Calories: 280 kcal
  • Protein: 32g
  • Fat: 14g
    • Saturated Fat: 3g
  • Carbohydrates: 2g
    • Sugar: 1g
  • Sodium: 320mg

Notes

  • For an extra crispy texture, sprinkle breadcrumbs over the pesto before cooking.
  • Serve with a side of pasta or salad for a complete meal.
  • Leftovers can be stored in an airtight container for up to 3 days and reheated in the air fryer.

Enjoy this vibrant and flavorful “Air Fryer Pesto Chicken Breast” with its perfect blend of herbs and a juicy, tender texture! 😊

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