Air Fryer BBQ Pork Chops are thick, juicy chops with a smoky and sweet barbecue glaze. They are perfectly caramelized on the outside while tender and flavorful inside. Serve them with mashed potatoes and grilled vegetables for a complete and satisfying meal.
Recipe
Ingredients (Serves 4):
- 4 bone-in or boneless pork chops (about 1-inch thick)
- 1/4 cup barbecue sauce (your favorite brand)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/2 tsp salt
For garnish:
- Fresh parsley, chopped
For serving:
- Mashed potatoes
- Grilled vegetables
Preparation Instructions:
- Prepare the pork chops:
- Pat the pork chops dry with paper towels.
- Rub them with olive oil and season with smoked paprika, garlic powder, salt, and black pepper.
- Cook in the air fryer:
- Preheat the air fryer to 375°F (190°C).
- Place the pork chops in a single layer in the air fryer basket.
- Cook for 8-10 minutes, flipping halfway through.
- Add the barbecue glaze:
- Brush barbecue sauce generously over both sides of the pork chops.
- Cook for an additional 2-3 minutes to caramelize the glaze.
- Serve:
- Garnish with fresh parsley and serve hot with mashed potatoes and grilled vegetables.
Preparation Time
- Prep time: 10 minutes
- Cook time: 12 minutes
- Total time: 22 minutes
Nutrition (Per Serving):
- Calories: 320 kcal
- Protein: 28g
- Fat: 16g
- Saturated Fat: 5g
- Carbohydrates: 10g
- Sugar: 6g
- Sodium: 520mg
Notes
- For extra flavor, marinate the pork chops in barbecue sauce for 30 minutes before cooking.
- Adjust cooking time based on the thickness of the pork chops and desired doneness.
- Leftovers can be stored in the refrigerator for up to 2 days and reheated in the air fryer at 350°F for 3-4 minutes.
Enjoy these smoky and delicious “Air Fryer BBQ Pork Chops,” perfect for a quick and flavorful meal! 😊