Air Fryer Honey Mustard Glazed Pork Tenderloin is a tender and juicy dish coated with a flavorful golden honey mustard glaze. This delightful recipe pairs beautifully with roasted potatoes and steamed green beans for a well-rounded meal.
Recipe
Ingredients (Serves 4):
- 1 pork tenderloin (1-1.5 lbs)
- 2 tbsp olive oil
- 1/4 cup honey
- 2 tbsp Dijon mustard
- 1 tbsp whole-grain mustard
- 1 tsp minced garlic
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
For garnish:
- Fresh thyme or parsley
For serving:
- Roasted potatoes
- Steamed green beans
Preparation Instructions:
- Prepare the pork tenderloin:
- Pat the pork tenderloin dry with paper towels.
- In a small bowl, mix olive oil, salt, pepper, and smoked paprika. Rub this mixture evenly over the tenderloin.
- Make the honey mustard glaze:
- In a separate bowl, whisk together honey, Dijon mustard, whole-grain mustard, and minced garlic.
- Cook in the air fryer:
- Preheat the air fryer to 375°F (190°C).
- Place the tenderloin in the air fryer basket and cook for 10 minutes.
- Brush the honey mustard glaze generously over the pork and cook for an additional 5-8 minutes, or until the internal temperature reaches 145°F (63°C).
- Rest and slice:
- Remove the pork tenderloin from the air fryer and let it rest for 5 minutes before slicing.
- Serve:
- Garnish with fresh thyme or parsley and serve hot with roasted potatoes and steamed green beans.
Preparation Time
- Prep time: 10 minutes
- Cook time: 18 minutes
- Total time: 28 minutes
Nutrition (Per Serving):
- Calories: 280 kcal
- Protein: 24g
- Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 16g
- Sugar: 14g
- Sodium: 420mg
Notes
- Adjust the sweetness of the glaze by increasing or decreasing the honey.
- Use a meat thermometer to ensure the pork reaches the perfect internal temperature.
- Leftovers can be stored in the refrigerator for up to 2 days and reheated gently.
Enjoy the sweet and tangy flavors of “Air Fryer Honey Mustard Glazed Pork Tenderloin,” a perfect centerpiece for any meal! 😊