Dinner

By genfom.com

Air Fryer Beef Stroganoff Bowls

Air Fryer Beef Stroganoff Bowls are a comforting and creamy dish featuring tender slices of beef cooked in a rich mushroom sauce. Served over buttery egg noodles and garnished with fresh parsley, this dish is perfect for a hearty dinner.


Recipe

Ingredients (Serves 4):

  • 1 lb (450g) beef sirloin or flank steak, sliced thinly
  • 1 cup mushrooms, sliced
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 cup beef broth
  • 1/2 cup sour cream
  • 1 tbsp Worcestershire sauce
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
  • 12 oz (340g) egg noodles, cooked

For garnish:

  • Fresh parsley, chopped

For serving:

  • Crusty bread (optional)

Preparation Instructions:

  1. Prepare the beef and mushrooms:
    • Toss the beef slices with paprika, salt, and black pepper.
    • Preheat the air fryer to 375°F (190°C). In a small air fryer-safe dish, layer the beef and mushrooms with olive oil.
  2. Cook in the air fryer:
    • Air fry the beef and mushrooms for 10 minutes, stirring halfway through.
  3. Make the sauce:
    • In a saucepan, heat olive oil over medium heat. Sauté onions and garlic until soft.
    • Add beef broth and Worcestershire sauce. Simmer for 2-3 minutes.
    • Stir in the cornstarch slurry and cook until the sauce thickens.
    • Lower the heat and whisk in the sour cream until smooth.
  4. Combine and serve:
    • Add the cooked beef and mushrooms to the sauce. Toss well to coat.
    • Serve over egg noodles, garnished with parsley, and pair with crusty bread if desired.

Preparation Time

  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Total time: 25 minutes

Nutritional Breakdown (Per Serving):

  • Calories: 420 kcal
  • Protein: 30g
  • Fat: 18g
    • Saturated Fat: 7g
  • Carbohydrates: 32g
    • Sugar: 4g
  • Sodium: 520mg

Key Notes

  • Substitute Greek yogurt for sour cream for a lighter option.
  • Add a splash of white wine to the sauce for additional flavor.
  • Leftovers can be reheated on the stovetop or in the air fryer.

Enjoy the creamy and savory flavors of “Air Fryer Beef Stroganoff Bowls,” a perfect comfort dish! 😊

Leave a Comment