Dinner

By genfom.com

Air Fryer Chimichurri Steak

Air Fryer Chimichurri Steak is a vibrant and flavorful dish featuring tender steak cooked to perfection and drizzled with a zesty homemade chimichurri sauce. This delightful meal pairs wonderfully with roasted potatoes and a fresh green salad, making it a perfect choice for any dinner.


Recipe

Ingredients (Serves 4):

  • For the steak:
    • 1 lb (450g) sirloin or flank steak
    • 2 tbsp olive oil
    • 1 tsp garlic powder
    • 1 tsp smoked paprika
    • 1/2 tsp salt
    • 1/4 tsp black pepper
  • For the chimichurri sauce:
    • 1 cup fresh parsley, finely chopped
    • 2 garlic cloves, minced
    • 1/4 cup olive oil
    • 2 tbsp red wine vinegar
    • 1 tsp red pepper flakes (optional)
    • 1/2 tsp salt
    • 1/4 tsp black pepper

For serving:

  • Roasted potatoes
  • Mixed green salad

Preparation Instructions:

  1. Prepare the steak:
    • Pat the steak dry with paper towels.
    • Rub olive oil, garlic powder, smoked paprika, salt, and black pepper evenly over the steak.
  2. Cook in the air fryer:
    • Preheat the air fryer to 400°F (200°C).
    • Place the steak in the air fryer basket and cook for 8-10 minutes for medium-rare (135°F/57°C internal temperature). Flip halfway through cooking.
    • Adjust cooking time for your preferred level of doneness.
  3. Make the chimichurri sauce:
    • In a bowl, combine parsley, garlic, olive oil, red wine vinegar, red pepper flakes, salt, and black pepper. Mix well.
  4. Serve:
    • Slice the steak against the grain and drizzle with chimichurri sauce.
    • Serve with roasted potatoes and a mixed green salad.

Preparation Time

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes

Nutritional Breakdown (Per Serving):

  • Calories: 380 kcal
  • Protein: 30g
  • Fat: 24g
    • Saturated Fat: 5g
  • Carbohydrates: 3g
    • Sugar: 1g
  • Sodium: 420mg

Key Notes

  • For extra tenderness, marinate the steak in olive oil and spices for 30 minutes before cooking.
  • Use cilantro or mint instead of parsley for a variation in the chimichurri sauce.
  • Leftovers can be stored in the refrigerator for up to 2 days and reheated gently in the air fryer.

Enjoy the bold and refreshing flavors of “Air Fryer Chimichurri Steak,” perfect for a quick yet sophisticated dinner! 😊

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