Dinner

By genfom.com

Air Fryer Pepper Steak Stir Fry

Air Fryer Pepper Steak Stir Fry is a quick and flavorful dish featuring tender beef strips stir-fried with vibrant bell peppers and onions. Glazed in a savory soy-based sauce and garnished with sesame seeds, it’s perfect for pairing with steamed white rice.


Recipe

Ingredients (Serves 4):

  • 1 lb (450g) beef (sirloin or flank steak), thinly sliced
  • 2 bell peppers (red and green), sliced
  • 1 medium onion, sliced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp honey or brown sugar
  • 1 tsp sesame oil
  • 1 tsp cornstarch mixed with 2 tsp water (slurry)
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • Cooking spray

For garnish:

  • Sesame seeds
  • Green onions, chopped

For serving:

  • Steamed white rice

Preparation Instructions:

  1. Prepare the beef and vegetables:
    • Season the sliced beef with garlic powder and black pepper.
    • Toss the beef with 1 tbsp soy sauce and let it marinate for 10 minutes.
  2. Cook in the air fryer:
    • Preheat the air fryer to 375°F (190°C).
    • Arrange the beef strips in a single layer in the air fryer basket and cook for 6-8 minutes, shaking halfway through.
    • Remove the beef and set aside. Cook the bell peppers and onions in the air fryer for 5 minutes, or until tender.
  3. Prepare the sauce:
    • In a small saucepan, combine soy sauce, oyster sauce, honey, and sesame oil. Heat until warm.
    • Stir in the cornstarch slurry and cook until the sauce thickens.
  4. Combine and serve:
    • Toss the cooked beef and vegetables with the sauce until evenly coated.
    • Garnish with sesame seeds and green onions. Serve hot with steamed rice.

Preparation Time

  • Prep time: 10 minutes
  • Cook time: 13 minutes
  • Total time: 23 minutes

Nutritional Breakdown (Per Serving):

  • Calories: 320 kcal
  • Protein: 25g
  • Fat: 14g
    • Saturated Fat: 4g
  • Carbohydrates: 18g
    • Sugar: 6g
  • Sodium: 680mg

Key Notes

  • Adjust the sweetness or saltiness by modifying the amount of honey or soy sauce.
  • Substitute chicken or tofu for beef for a variation.
  • Leftovers can be reheated in the air fryer at 350°F for 3-4 minutes.

Enjoy the savory and vibrant “Air Fryer Pepper Steak Stir Fry,” perfect for a quick weeknight dinner! 😊

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