Air Fryer Frozen Dumplings are a quick and convenient snack or appetizer. These dumplings are cooked to golden perfection with a crispy exterior and a tender, juicy filling. Served with soy sauce and garnished with sesame seeds and green onions, they’re a simple yet flavorful treat.
Recipe
Ingredients (Serves 4):
- 12-16 frozen dumplings (pork, chicken, or vegetable)
- Cooking spray
- 1 tbsp sesame oil (optional)
For garnish:
- Sesame seeds
- Green onions, chopped
For dipping sauce:
- 1/4 cup soy sauce
- 1 tsp rice vinegar
- 1/2 tsp sesame oil
- Pinch of chili flakes (optional)
Preparation Instructions:
- Preheat the air fryer:
- Set the air fryer to 375°F (190°C).
- Prepare the dumplings:
- Arrange the frozen dumplings in a single layer in the air fryer basket. Ensure they are not overlapping for even cooking.
- Lightly spray the dumplings with cooking spray for extra crispiness.
- Cook the dumplings:
- Air fry for 8-10 minutes, flipping halfway through. Cook until the dumplings are golden and crispy on the outside.
- Prepare the dipping sauce:
- In a small bowl, mix soy sauce, rice vinegar, sesame oil, and chili flakes for a quick and flavorful dipping sauce.
- Serve:
- Garnish the dumplings with sesame seeds and green onions. Serve hot with the dipping sauce.
Preparation Time
- Prep time: 2 minutes
- Cook time: 10 minutes
- Total time: 12 minutes
Nutritional Breakdown (Per Serving):
- Calories: 180 kcal
- Protein: 8g
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 22g
- Sugar: 2g
- Sodium: 400mg
Key Notes
- For extra flavor, brush the dumplings with sesame oil before cooking.
- Serve with additional dipping sauces like sweet chili or peanut sauce for variety.
- Adjust cooking time for larger or smaller dumplings as needed.
Enjoy the crispy and delicious “Air Fryer Frozen Dumplings,” a perfect snack in minutes! 😊