Dinner

By genfom.com

Air Fryer Sticky Sesame Chicken

Air Fryer Sticky Sesame Chicken is a flavorful dish featuring crispy, golden chicken pieces coated in a rich, sweet, and savory sesame glaze. This crowd-pleasing recipe is perfect for weeknight dinners or as a party appetizer.


Recipe

Ingredients (Serves 4):

  • 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 1/2 cup cornstarch
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • Olive oil spray
For the Sesame Sauce:
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 2 tbsp brown sugar
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 tsp cornstarch mixed with 2 tbsp water (slurry)
  • 1 tsp minced garlic
  • 1 tsp grated ginger
For Garnish:
  • Toasted sesame seeds
  • Chopped green onions

Preparation Instructions:

  1. Prepare the chicken:
    • In a bowl, toss the chicken pieces with cornstarch, garlic powder, paprika, salt, and pepper until evenly coated.
  2. Cook the chicken:
    • Preheat the air fryer to 375°F (190°C).
    • Lightly spray the chicken pieces with olive oil and place them in a single layer in the air fryer basket.
    • Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.
  3. Make the sesame sauce:
    • In a small saucepan, combine soy sauce, honey, brown sugar, rice vinegar, sesame oil, garlic, and ginger. Bring to a gentle simmer.
    • Add the cornstarch slurry and stir until the sauce thickens.
  4. Coat the chicken:
    • Toss the cooked chicken pieces in the sticky sesame sauce until well coated.
  5. Serve:
    • Transfer the sesame chicken to a serving plate.
    • Garnish with toasted sesame seeds and green onions.
    • Serve with steamed rice or sautéed vegetables for a complete meal.

Preparation Time

  • Prep time: 15 minutes
  • Cook time: 12 minutes
  • Total time: 27 minutes

Nutritional Breakdown (Per Serving):

  • Calories: 320 kcal
  • Protein: 24g
  • Fat: 8g
    • Saturated Fat: 1.5g
  • Carbohydrates: 34g
    • Fiber: 1g
    • Sugar: 16g
  • Sodium: 600mg

Key Notes

  • For extra crispiness, cook the chicken in two batches if needed to avoid overcrowding the air fryer basket.
  • Adjust the sweetness of the sauce by adding more or less honey and sugar.
  • Leftovers can be reheated in the air fryer at 350°F (175°C) for 3-4 minutes.

Enjoy the irresistible “Air Fryer Sticky Sesame Chicken,” a delicious balance of sweet and savory flavors! 🐓🍚✨

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