Air Fryer Frozen Sausage Links are an easy and hassle-free way to enjoy perfectly cooked sausages. They turn out juicy on the inside and crispy on the outside, making them ideal for a quick breakfast or brunch.
Recipe
Ingredients (Serves 4):
- 8 frozen sausage links (pork, chicken, or plant-based)
- Olive oil spray (optional)
Instructions:
- Preheat the air fryer:
- Set the air fryer to 375°F (190°C).
- Prepare the sausage links:
- Place the frozen sausage links in a single layer in the air fryer basket.
- Lightly spray with olive oil if a crispier texture is desired.
- Cook the sausages:
- Air fry for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
- Check that the sausages are fully cooked; they should be golden brown and have an internal temperature of 160°F (71°C) for pork or chicken.
- Serve:
- Transfer the sausage links to a serving plate and let cool slightly.
- Serve with scrambled eggs, toast, or your favorite breakfast sides.
Preparation Time
- Prep time: 1 minute
- Cook time: 8-10 minutes
- Total time: 11 minutes
Nutritional Breakdown (Per 2 sausage links):
- Calories: 180 kcal
- Protein: 10g
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 2g
- Sodium: 400mg
Key Notes
- No need to thaw the sausages; cook them straight from frozen for convenience.
- Cooking time may vary slightly depending on the thickness and type of sausage.
- Pair with pancakes, hash browns, or fresh fruit for a complete breakfast.
Enjoy these Air Fryer Frozen Sausage Links—quick, juicy, and perfectly crispy! 🌭✨😊