Dinner

By genfom.com

Air Fryer Roasted Garlic Bulbs

Air Fryer Roasted Garlic Bulbs are soft, caramelized, and full of rich, sweet garlic flavor. Perfect for spreading on bread, adding to sauces, or blending into creamy dips.


Recipe

Ingredients (Serves 4):

  • 2 whole garlic bulbs
  • 2 teaspoons olive oil
  • A pinch of salt
  • Optional: fresh rosemary or thyme for garnish

Instructions:

  1. Prepare the garlic bulbs:
    • Slice off the top 1/4 inch of each garlic bulb to expose the tops of the cloves.
    • Drizzle olive oil over the cut surface of the garlic bulbs, ensuring it seeps into the cloves.
    • Sprinkle lightly with salt.
  2. Preheat the air fryer:
    • Set the air fryer to 375°F (190°C).
  3. Roast the garlic:
    • Place the garlic bulbs cut-side up in the air fryer basket.
    • Air fry for 15-20 minutes, checking halfway through. The garlic cloves should be golden-brown and tender.
  4. Cool and serve:
    • Let the garlic bulbs cool slightly before handling.
    • Gently squeeze the bottom of each bulb to release the soft, roasted garlic cloves.
    • Serve warm or incorporate into recipes.

Preparation Time

  • Prep time: 5 minutes
  • Cook time: 15-20 minutes
  • Total time: 25 minutes

Nutritional Breakdown (Per Bulb):

  • Calories: 50 kcal
  • Protein: 1g
  • Fat: 2g
    • Saturated Fat: 0.3g
  • Carbohydrates: 8g
    • Fiber: 1g
    • Sugar: 0.5g
  • Sodium: 50mg

Key Notes

  • Use roasted garlic in mashed potatoes, pasta, bread spreads, or soups for a deep flavor boost.
  • Store leftover roasted garlic in an airtight container in the refrigerator for up to 1 week.
  • Drizzle with honey for a sweet-savory spread or mix into butter for garlic-infused toast.

Enjoy this flavorful and versatile Air Fryer Roasted Garlic Bulbs—a simple yet impressive addition to any dish! 🧄✨😊

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