Dinner

By genfom.com

Air Fryer Vegan Cheese Sticks

Air Fryer Vegan Cheese Sticks are a plant-based twist on a classic snack. They feature crispy golden-brown breading on the outside and gooey, melty vegan cheese on the inside. Perfect for parties, appetizers, or a quick snack!


Recipe

Ingredients (Serves 4):

  • 8 vegan cheese sticks (store-bought or homemade, frozen)
  • 1/2 cup all-purpose flour
  • 1/2 cup plant-based milk (unsweetened)
  • 1 cup breadcrumbs (panko works best)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil spray

Instructions:

  1. Prepare the coating station:
    • Place the flour in one bowl.
    • In another bowl, add plant-based milk.
    • Mix breadcrumbs, garlic powder, smoked paprika, salt, and pepper in a third bowl.
  2. Coat the cheese sticks:
    • Dip each vegan cheese stick into the flour, then the plant-based milk, and finally coat in the breadcrumb mixture.
    • Repeat to double coat for extra crispiness.
  3. Freeze the coated sticks:
    • Place the coated cheese sticks on a tray and freeze for 30 minutes. This step prevents the cheese from melting too quickly.
  4. Preheat the air fryer:
    • Set the air fryer to 375°F (190°C).
  5. Cook the cheese sticks:
    • Arrange the cheese sticks in a single layer in the air fryer basket.
    • Spray lightly with olive oil and air fry for 5-7 minutes, turning halfway through until golden and crispy.
  6. Serve:
    • Serve immediately with marinara or your favorite dipping sauce.

Preparation Time

  • Prep time: 15 minutes
  • Freezing time: 30 minutes
  • Cook time: 7 minutes
  • Total time: 52 minutes

Nutritional Breakdown (Per Serving):

  • Calories: 220 kcal
  • Protein: 5g
  • Fat: 10g
    • Saturated Fat: 3g
  • Carbohydrates: 25g
    • Sugar: 1g
  • Sodium: 300mg

Key Notes

  • Double-coating ensures a crispy exterior that holds the vegan cheese inside.
  • Freezing before air frying is essential to maintain the stick’s shape.
  • Store leftovers in the refrigerator and reheat in the air fryer for 2-3 minutes at 350°F.

Enjoy these Air Fryer Vegan Cheese Sticks, a guilt-free, plant-based treat that’s irresistible! 🧀✨😊

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