Air Fryer Vegan Taquitos are a delicious, plant-based snack or meal option. These crispy rolled tortillas are filled with a flavorful mixture of black beans, corn, and diced vegetables, offering a delightful crunch and savory taste. Perfect for dipping into guacamole or salsa!
Recipe
Ingredients (Serves 4):
- 8 small corn tortillas
- 1 cup black beans, mashed
- 1/2 cup corn kernels
- 1/2 cup diced bell peppers
- 1/4 cup chopped red onion
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Olive oil spray
- Optional: guacamole and salsa for serving
Instructions:
- Prepare the filling:
- In a mixing bowl, combine mashed black beans, corn, bell peppers, red onion, cumin, chili powder, salt, and pepper. Mix until evenly combined.
- Assemble the taquitos:
- Warm the tortillas slightly to make them pliable. Spoon a small amount of filling onto one side of each tortilla and roll tightly.
- Preheat the air fryer:
- Set the air fryer to 375°F (190°C).
- Cook the taquitos:
- Place the rolled taquitos seam-side down in the air fryer basket. Spray lightly with olive oil.
- Air fry for 8-10 minutes, flipping halfway through, until golden and crispy.
- Serve:
- Arrange the taquitos on a plate and garnish with fresh cilantro. Serve with guacamole and salsa on the side.
Preparation Time
- Prep time: 10 minutes
- Cook time: 10 minutes
- Total time: 20 minutes
Nutritional Breakdown (Per Serving):
- Calories: 180 kcal
- Protein: 6g
- Fat: 4g
- Saturated Fat: 0.5g
- Carbohydrates: 30g
- Fiber: 7g
- Sodium: 200mg
Key Notes
- You can customize the filling with ingredients like vegan cheese, spinach, or roasted vegetables.
- For extra crispiness, brush the taquitos with a little olive oil before air frying.
- Store leftovers in an airtight container and reheat in the air fryer for 3-4 minutes.
Enjoy these crispy and flavorful Air Fryer Vegan Taquitos! 🌱✨😊