This Air Fryer Calamari Paella is a delightful seafood dish featuring tender calamari, saffron-infused rice, and a medley of vibrant vegetables. It’s an easy and flavorful twist on the traditional Spanish paella.
Ingredients (Serves 4)
- 1 cup paella rice (bomba or arborio)
- 1 1/2 cups seafood or vegetable stock
- 1/4 cup dry white wine (optional)
- 1/2 tsp saffron threads, soaked in 2 tbsp warm water
- 1/2 lb calamari rings, cleaned
- 1/2 cup diced tomatoes
- 1/2 cup diced onions
- 1/4 cup diced red and green bell peppers
- 2 garlic cloves, minced
- 1/4 cup frozen peas
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and pepper to taste
- Lemon wedges and fresh parsley for garnish
Instructions
1. Sauté the Aromatics
- In a skillet, heat olive oil over medium heat. Add onions, garlic, and bell peppers. Sauté until softened.
- Add the diced tomatoes and smoked paprika. Cook for 2-3 minutes.
2. Prepare the Calamari and Rice
- Add the calamari rings to the skillet and cook for 1-2 minutes.
- Stir in the rice, saffron water, seafood stock, and white wine (if using). Mix well.
3. Assemble in Air Fryer
- Transfer the mixture to an air fryer-safe baking dish.
- Top with frozen peas for added color and flavor.
4. Cook in Air Fryer
- Preheat the air fryer to 375°F (190°C).
- Place the dish in the air fryer basket and cook for 20-25 minutes, stirring halfway through, until the rice is tender and the calamari is cooked.
5. Serve
- Garnish with fresh parsley and lemon wedges before serving.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutritional Information (Per Serving)
- Calories: 280
- Protein: 18g
- Carbohydrates: 30g
- Fat: 8g
- Fiber: 3g
- Sodium: 320mg
Notes
- Customization: Add shrimp or mussels for a mix of seafood flavors.
- Make Ahead: Prepare the rice and vegetable mixture in advance; add calamari and cook just before serving.
- Serving Suggestions: Pair with a crisp white wine or a side of fresh green salad.
Enjoy this savory and vibrant Air Fryer Calamari Paella! 😊