Description: Tender roasted carrots coated with a sweet honey glaze, enhanced with a touch of butter and garnished with fresh parsley. A vibrant and delicious side dish perfect for holiday feasts.
Recipe:
- Servings: 4-6 people
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Ingredients:
- 1 lb (450g) baby carrots or regular carrots cut into sticks
- 2 tbsp honey
- 1 tbsp unsalted butter, melted
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- Optional garnish: Fresh parsley, chopped
Instructions:
- Prepare Carrots: Wash and peel the carrots if necessary. Pat them dry.
- Mix Glaze: In a small bowl, whisk together honey, melted butter, olive oil, garlic powder, salt, and black pepper.
- Coat Carrots: Toss the carrots in the honey glaze until evenly coated.
- Preheat Air Fryer: Set your air fryer to 190°C (375°F).
- Cook Carrots: Place the carrots in the air fryer basket in a single layer. Cook for 18-20 minutes, shaking the basket halfway through, until the carrots are tender and slightly caramelized.
- Serve: Transfer the carrots to a serving dish and garnish with fresh parsley.
Nutritional Information (Per Serving):
- Calories: 100
- Protein: 1g
- Carbohydrates: 15g
- Fat: 4g
- Saturated Fat: 1g
- Sodium: 120mg
Notes:
- Add a pinch of cinnamon or nutmeg to the glaze for a warm, festive flavor.
- For extra sweetness, drizzle with additional honey just before serving.
- Pair with roasted turkey, chicken, or lamb for a complete holiday meal.
Let me know if you’d like more side dish ideas or holiday recipes! 😊