Som Tum, or Green Papaya Salad, is a classic Thai dish that combines shredded green papaya with a tangy and spicy lime dressing. This vibrant salad is light, refreshing, and bursting with bold flavors, making it an excellent side dish or appetizer.
Recipe
Ingredients
- 2 cups shredded green papaya
- 1/2 cup cherry tomatoes, halved
- 1/4 cup green beans, cut into 1-inch pieces
- 2 tablespoons roasted peanuts (plus extra for garnish)
- 1 garlic clove, minced
- 2 bird’s eye chilies, finely chopped (adjust to taste)
Dressing
- 2 tablespoons lime juice
- 1 tablespoon fish sauce (or soy sauce for vegetarian)
- 1 tablespoon palm sugar (or brown sugar)
- 1 tablespoon tamarind paste (optional)
Preparation
- Prepare the papaya: Peel and shred the green papaya using a grater or julienne peeler. Place in a large mixing bowl.
- Make the dressing: In a small bowl, whisk together lime juice, fish sauce, sugar, and tamarind paste until the sugar dissolves.
- Toss ingredients: Add cherry tomatoes, green beans, peanuts, garlic, and chilies to the shredded papaya. Pour the dressing over the salad.
- Combine: Toss everything together gently until well coated.
- Serve: Transfer to a serving plate, garnish with extra peanuts and red chili slices, and serve immediately.
Preparation Time
- Total Time: 20 minutes
- Prep time: 20 minutes
Serves
- 2-3 people
Nutritional Information (Per Serving)
- Calories: 120
- Protein: 3g
- Fat: 5g
- Carbohydrates: 15g
- Fiber: 3g
- Sodium: 400mg
Notes
- Adjust spice level: Add or reduce chilies based on your heat preference.
- Vegetarian option: Use soy sauce instead of fish sauce.
- Add protein: Include cooked shrimp or grilled chicken for a more substantial dish.
- Storage: Best enjoyed fresh, but leftovers can be refrigerated for up to 1 day.
This simple yet flavorful Som Tum is a healthy and authentic taste of Thailand!