A classic Thai-style fried egg with crispy, lacy edges and a soft, runny yolk. Perfect as a topping for rice dishes or served alongside Thai curries.
Ingredients
For the Fried Egg:
- 1 large egg
- 2 tbsp vegetable oil (preferably with a high smoke point, like sunflower or canola)
- A pinch of salt
For Serving (Optional):
- Steamed jasmine rice
- Fresh herbs like cilantro or green onions
- Soy sauce or fish sauce
Preparation Time:
- Prep Time: 1 minute
- Cook Time: 3 minutes
- Total Time: 4 minutes
Serves:
1 person
Instructions
- Heat the Oil:
- Heat vegetable oil in a small non-stick or stainless steel pan over medium-high heat until it’s very hot but not smoking. The oil should shimmer.
- Fry the Egg:
- Crack the egg into the pan carefully. The oil should sizzle immediately, creating crispy edges.
- Reduce the heat slightly if needed and let the egg fry undisturbed for 2-3 minutes, or until the edges are golden and crispy, and the yolk is cooked to your preference.
- Season:
- Sprinkle a pinch of salt over the egg.
- Serve:
- Gently remove the egg from the pan with a slotted spatula. Serve immediately over steamed rice, garnish with fresh herbs, and add a drizzle of soy sauce or fish sauce for extra flavor.
Nutritional Information (Per Serving):
- Calories: 120 kcal
- Protein: 6g
- Carbohydrates: 0g
- Fat: 10g
- Sodium: 60mg
Notes
- For extra crispiness, spoon the hot oil over the top of the egg while frying.
- Use a wok for frying if you want more crispy and lacy edges.
- Pair with Thai dishes like stir-fried basil or curry for a complete meal.
Let me know if you’d like more recipes or tips! 😊