A fragrant and versatile Thai marinade made with fresh lemongrass, garlic, ginger, and lime juice. Perfect for marinating chicken, seafood, tofu, or vegetables.
Ingredients
For the Marinade:
- 3 stalks lemongrass, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 tbsp soy sauce
- 1 tbsp fish sauce (optional, for non-vegetarian)
- 1 tbsp lime juice
- 1 tbsp brown sugar or honey
- 1 tbsp vegetable oil
- 1 red chili, finely chopped (optional, for spice)
- 1/4 cup chopped fresh cilantro
Preparation Time:
- Prep Time: 5 minutes
- Total Time: 5 minutes
Yield:
Marinade for 1.5-2 lbs of protein or vegetables
Instructions
- Prepare the Ingredients:
- Finely chop the lemongrass, garlic, ginger, and chili (if using).
- Mix the Marinade:
- In a bowl, combine all the ingredients, including soy sauce, fish sauce, lime juice, brown sugar, vegetable oil, and cilantro. Whisk until well blended.
- Marinate Your Protein or Vegetables:
- Pour the marinade over your chosen protein (e.g., chicken, shrimp, tofu) or vegetables.
- Marinate for at least 30 minutes or up to 4 hours for more intense flavor.
- Cook or Grill:
- Cook as desired—grill, bake, or pan-fry for best results.
Nutritional Information (Per Tablespoon):
- Calories: 20 kcal
- Protein: 0.5g
- Carbohydrates: 2g
- Fat: 1g
- Sodium: 200mg
Notes
- For a sweeter marinade, add an extra teaspoon of honey or brown sugar.
- Leftover marinade can be stored in the refrigerator for up to 3 days.
- Use as a dipping sauce by simmering the marinade for 2-3 minutes to enhance the flavors.
Let me know if you’d like more recipes or tips! 😊