A simple and flavorful Thai-inspired dish featuring a medley of mushrooms stir-fried with garlic, soy sauce, and fresh herbs. Perfect as a side dish or a light main course.
Ingredients
For the Stir-Fry:
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 red chili, finely sliced (optional, for spice)
- 3 cups mixed mushrooms (e.g., shiitake, button, oyster), sliced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (or vegetarian oyster sauce)
- 1 tsp sugar
- 1/4 cup water
For Garnish:
- Fresh cilantro, chopped
- Lime wedges
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Serves:
4 people
Instructions
- Cook the Aromatics:
- Heat the vegetable oil in a large skillet or wok over medium heat. Add garlic and chili, and sauté until fragrant (about 30 seconds).
- Stir-Fry the Mushrooms:
- Increase the heat to high and add the mushrooms to the skillet. Stir-fry for 3-4 minutes until they release their moisture and begin to brown.
- Add the Sauce:
- In a small bowl, mix soy sauce, oyster sauce, sugar, and water. Pour over the mushrooms and toss to coat evenly. Cook for another 2-3 minutes until the sauce thickens slightly.
- Serve:
- Transfer the mushrooms to a serving plate. Garnish with fresh cilantro and lime wedges. Serve hot as a side dish or over steamed rice.
Nutritional Information (Per Serving):
- Calories: 120 kcal
- Protein: 3g
- Carbohydrates: 7g
- Fat: 9g
- Sodium: 450mg
Notes
- Add broccoli, snap peas, or bell peppers for extra vegetables.
- Substitute mushrooms with tofu or chicken for a different protein option.
- Leftovers can be stored in the refrigerator for up to 2 days and reheated gently.
Let me know if you’d like more recipes or tips! 😊