Description:
Air Fryer Frozen Yogurt Bars are a refreshing and healthy snack or dessert, combining creamy yogurt with layers of fresh berries, granola, and a touch of honey. Perfect for warm days, they are easy to make and deliciously satisfying.
Preparation Time: 15 minutes (plus freezing time)
Servings: 8 bars
Nutritional Information (per bar):
- Calories: ~120 kcal
- Protein: 5g
- Carbohydrates: 16g
- Fat: 4g
- Fiber: 2g
Ingredients:
- 2 cups plain or flavored Greek yogurt
- 2 tablespoons honey or maple syrup
- 1/2 cup granola
- 1/2 cup fresh berries (e.g., blueberries, strawberries, raspberries)
- Optional: Nuts, seeds, or shredded coconut for garnish
Instructions:
- Prepare the Yogurt Mixture:
- In a bowl, mix Greek yogurt with honey or maple syrup until smooth.
- Layer the Yogurt Bars:
- Line a shallow baking dish or tray with parchment paper.
- Spread the yogurt mixture evenly in the dish to form a layer about 1/2 inch thick.
- Add Toppings:
- Sprinkle granola and fresh berries evenly over the yogurt layer. Add optional toppings like nuts, seeds, or coconut for extra texture and flavor.
- Freeze the Bars:
- Place the dish in the freezer and let it freeze for at least 2–3 hours, or until firm.
- Cut into Bars:
- Remove the frozen yogurt layer from the dish using the parchment paper. Cut into rectangular bars.
- Optional Air Fryer Finish (for texture):
- Preheat the air fryer to 300°F (150°C).
- Place the frozen bars in the air fryer for 1–2 minutes to slightly toast the granola topping.
- Serve:
- Enjoy immediately or store in the freezer for later.
Notes:
- Storage: Keep the bars in an airtight container in the freezer for up to 1 week.
- Variations: Use flavored yogurt, dried fruit, or chocolate chips for different tastes.
- Tip: Work quickly when cutting the bars to prevent melting.
Enjoy these refreshing and nutritious Air Fryer Frozen Yogurt Bars as a delightful snack or dessert! 😊