Savory Spinach and Feta Puffs are flaky, golden parcels filled with a creamy mixture of spinach, tangy feta cheese, and aromatic herbs. These delightful bites are perfect as starters or snacks, combining a crisp outer shell with a rich, flavorful filling. Ideal for parties or a quick, elegant appetizer.
Ingredients
- 1 cup fresh spinach, finely chopped
- 1/2 cup crumbled feta cheese
- 2 tablespoons cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried dill or parsley
- 1/4 teaspoon black pepper
- 1 package puff pastry sheets, thawed
- 1 egg, beaten (for egg wash)
Instructions
- Prepare the Filling:
- In a bowl, mix spinach, feta cheese, cream cheese, garlic powder, dried dill, and black pepper until combined.
- Assemble the Puffs:
- Roll out the puff pastry sheets and cut into squares (approximately 3×3 inches).
- Place a spoonful of filling in the center of each square.
- Fold the edges to form a triangle or envelope shape, sealing with a touch of water.
- Brush and Cook:
- Brush the tops with beaten egg for a golden finish.
- Preheat the air fryer to 350°F (175°C).
- Place the puffs in the air fryer basket, leaving space between each piece.
- Air-Fry:
- Cook for 10–12 minutes, or until the puffs are golden and crispy.
- Serve:
- Allow to cool slightly before serving. Best enjoyed warm.
Details
- Cooking Time: 12 minutes
- Preparation Time: 15 minutes
- Total Time: 27 minutes
- Serves: 4 people (makes approximately 12 puffs)
Nutritional Breakdown (per puff)
- Calories: 120
- Protein: 3g
- Fat: 8g
- Carbohydrates: 9g
- Fiber: 1g
- Sodium: 150mg
Key Notes
- Substitute puff pastry with phyllo dough for a lighter option.
- Customize with additional fillings like sun-dried tomatoes or caramelized onions.
- Perfect for freezing: assemble ahead of time and air-fry when ready.