snacks & starters

By genfom.com

Savory Spinach and Feta Puffs

Savory Spinach and Feta Puffs are flaky, golden parcels filled with a creamy mixture of spinach, tangy feta cheese, and aromatic herbs. These delightful bites are perfect as starters or snacks, combining a crisp outer shell with a rich, flavorful filling. Ideal for parties or a quick, elegant appetizer.


Ingredients

  • 1 cup fresh spinach, finely chopped
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried dill or parsley
  • 1/4 teaspoon black pepper
  • 1 package puff pastry sheets, thawed
  • 1 egg, beaten (for egg wash)

Instructions

  1. Prepare the Filling:
    • In a bowl, mix spinach, feta cheese, cream cheese, garlic powder, dried dill, and black pepper until combined.
  2. Assemble the Puffs:
    • Roll out the puff pastry sheets and cut into squares (approximately 3×3 inches).
    • Place a spoonful of filling in the center of each square.
    • Fold the edges to form a triangle or envelope shape, sealing with a touch of water.
  3. Brush and Cook:
    • Brush the tops with beaten egg for a golden finish.
    • Preheat the air fryer to 350°F (175°C).
    • Place the puffs in the air fryer basket, leaving space between each piece.
  4. Air-Fry:
    • Cook for 10–12 minutes, or until the puffs are golden and crispy.
  5. Serve:
    • Allow to cool slightly before serving. Best enjoyed warm.

Details

  • Cooking Time: 12 minutes
  • Preparation Time: 15 minutes
  • Total Time: 27 minutes
  • Serves: 4 people (makes approximately 12 puffs)

Nutritional Breakdown (per puff)

  • Calories: 120
  • Protein: 3g
  • Fat: 8g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Sodium: 150mg

Key Notes

  • Substitute puff pastry with phyllo dough for a lighter option.
  • Customize with additional fillings like sun-dried tomatoes or caramelized onions.
  • Perfect for freezing: assemble ahead of time and air-fry when ready.

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