Description
Air Fryer Peanut Butter Toast with Bananas is a simple yet delicious breakfast or snack. The crispy toast, creamy peanut butter, and sweet banana slices create a perfect harmony of flavors, topped with honey and chia seeds for added texture and nutrition.
Ingredients (Serves 2)
- 2 slices of bread (whole grain, sourdough, or your choice)
- 2 tbsp peanut butter (smooth or crunchy)
- 1 banana, sliced
- 1 tsp honey (optional)
- 1 tsp chia seeds (optional)
- Non-stick cooking spray
Instructions
- Preheat Air Fryer: Set your air fryer to 375°F (190°C).
- Toast the Bread: Lightly spray the air fryer basket with non-stick cooking spray. Place the bread slices in the basket and toast for 3-4 minutes, or until golden and crispy.
- Spread Peanut Butter: Remove the toasted bread and spread 1 tablespoon of peanut butter on each slice.
- Add Bananas: Arrange the banana slices evenly over the peanut butter.
- Optional Drizzle and Sprinkle: Drizzle with honey and sprinkle chia seeds on top for added sweetness and crunch.
- Serve: Serve immediately with a side of fresh fruit or a cup of coffee.
Preparation Time
- Prep Time: 3 minutes
- Cook Time: 3-4 minutes
- Total Time: 6-7 minutes
Nutritional Information (Per Slice)
- Calories: 210
- Protein: 6g
- Carbohydrates: 30g
- Fat: 8g
- Fiber: 3g
- Sodium: 150mg
Notes
- Nut Butter Alternatives: Use almond butter or sunflower seed butter for variety.
- Additions: Top with a sprinkle of cinnamon or a handful of granola for extra flavor and crunch.
- Serving Suggestions: Pair with a smoothie or yogurt for a more filling breakfast.
Enjoy this quick, healthy, and satisfying Air Fryer Peanut Butter Toast with Bananas! 😊