Description:
These air fryer BBQ ribs are tender, juicy, and coated in a caramelized barbecue glaze. They’re a quick and flavorful way to enjoy ribs without a grill or smoker, perfect for any occasion.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Serves: 4 people
Ingredients:
- 2 lbs (900g) pork baby back ribs or spare ribs
- 2 tbsp olive oil
- 2 tbsp BBQ dry rub (store-bought or homemade)
- ½ cup barbecue sauce
Optional Sides:
- Coleslaw
- Cornbread
Instructions:
- Prepare the Ribs:
- Remove the membrane from the back of the ribs for better tenderness.
- Rub the ribs with olive oil, then coat evenly with BBQ dry rub.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Ribs:
- Cut the ribs into smaller sections to fit in the air fryer basket.
- Place them in the basket in a single layer. Cook for 20 minutes, flipping halfway through.
- Apply the BBQ Sauce:
- Brush the ribs generously with barbecue sauce on both sides.
- Return to the air fryer and cook at 400°F (200°C) for an additional 5 minutes, or until the sauce is caramelized and sticky.
- Serve:
- Transfer to a serving plate, garnish with fresh parsley, and serve warm with your favorite sides.
Nutritional Information (Per Serving):
- Calories: 420
- Protein: 25g
- Carbohydrates: 18g
- Fat: 28g
- Fiber: 1g
- Sugar: 12g
Notes:
- For spicier ribs, add cayenne pepper or chili powder to the dry rub.
- Use honey or maple syrup in the barbecue sauce for extra sweetness.
- Leftovers can be reheated in the air fryer for 3-5 minutes at 375°F (190°C).
Enjoy these tender and flavorful air fryer BBQ ribs, perfect for a quick and satisfying meal! 🍖✨