Description:
This air fryer grilled halloumi salad is a refreshing and flavorful dish featuring crispy, golden halloumi cheese served over a bed of fresh vegetables. Perfect as a light meal or side dish, it’s a delightful combination of textures and flavors.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
Serves: 4 people
Ingredients:
For the Salad:
- 8 oz (225g) halloumi cheese, sliced
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- ½ cup cucumber, sliced
- ¼ cup red onion, thinly sliced
- 2 tbsp olive oil
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp honey or maple syrup
- 1 tsp Dijon mustard
- Salt and black pepper to taste
Optional Garnish:
- Fresh mint or parsley leaves
Instructions:
- Prepare the Halloumi:
- Slice the halloumi into ½-inch thick pieces and lightly brush both sides with olive oil.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Grill the Halloumi:
- Place the halloumi slices in the air fryer basket in a single layer.
- Air fry for 5-6 minutes, flipping halfway through, until golden and slightly crispy.
- Assemble the Salad:
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
- Arrange the grilled halloumi slices on top.
- Make the Dressing:
- In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and black pepper.
- Serve:
- Drizzle the dressing over the salad. Garnish with fresh mint or parsley and serve immediately.
Nutritional Information (Per Serving):
- Calories: 250
- Protein: 10g
- Carbohydrates: 7g
- Fat: 20g
- Fiber: 2g
- Sugar: 3g
Notes:
- Add roasted nuts or seeds for extra crunch.
- Substitute halloumi with tofu for a vegan version.
- Serve with crusty bread for a more filling meal.
Enjoy this vibrant and healthy air fryer grilled halloumi salad—a perfect dish for any occasion! 🥗✨