Lunch

By genfom.com

Air Fryer Grilled Halloumi Salad

Description:
This air fryer grilled halloumi salad is a refreshing and flavorful dish featuring crispy, golden halloumi cheese served over a bed of fresh vegetables. Perfect as a light meal or side dish, it’s a delightful combination of textures and flavors.


Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Total Time: 16 minutes

Serves: 4 people


Ingredients:

For the Salad:

  • 8 oz (225g) halloumi cheese, sliced
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, sliced
  • ¼ cup red onion, thinly sliced
  • 2 tbsp olive oil

For the Dressing:

  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey or maple syrup
  • 1 tsp Dijon mustard
  • Salt and black pepper to taste

Optional Garnish:

  • Fresh mint or parsley leaves

Instructions:

  1. Prepare the Halloumi:
    • Slice the halloumi into ½-inch thick pieces and lightly brush both sides with olive oil.
  2. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  3. Grill the Halloumi:
    • Place the halloumi slices in the air fryer basket in a single layer.
    • Air fry for 5-6 minutes, flipping halfway through, until golden and slightly crispy.
  4. Assemble the Salad:
    • In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
    • Arrange the grilled halloumi slices on top.
  5. Make the Dressing:
    • In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and black pepper.
  6. Serve:
    • Drizzle the dressing over the salad. Garnish with fresh mint or parsley and serve immediately.

Nutritional Information (Per Serving):

  • Calories: 250
  • Protein: 10g
  • Carbohydrates: 7g
  • Fat: 20g
  • Fiber: 2g
  • Sugar: 3g

Notes:

  • Add roasted nuts or seeds for extra crunch.
  • Substitute halloumi with tofu for a vegan version.
  • Serve with crusty bread for a more filling meal.

Enjoy this vibrant and healthy air fryer grilled halloumi salad—a perfect dish for any occasion! 🥗✨

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