Description:
These air fryer balsamic roasted veggies are a quick and flavorful way to enjoy a medley of fresh vegetables. Lightly charred and drizzled with balsamic glaze, they’re perfect as a side dish or a healthy snack.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
Serves: 4 people
Ingredients:
- 1 zucchini, sliced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup cherry tomatoes
- ½ red onion, sliced
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and black pepper to taste
Optional Garnish:
- Fresh parsley
- Balsamic glaze
Instructions:
- Prepare the Vegetables:
- In a large bowl, combine zucchini, bell peppers, cherry tomatoes, and red onion.
- Drizzle with olive oil and balsamic vinegar. Sprinkle with garlic powder, oregano, salt, and pepper. Toss until evenly coated.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Vegetables:
- Arrange the vegetables in a single layer in the air fryer basket.
- Air fry for 10-12 minutes, shaking the basket halfway through, until the vegetables are tender and slightly charred.
- Serve:
- Transfer the roasted vegetables to a serving plate. Drizzle with balsamic glaze and garnish with fresh parsley.
Nutritional Information (Per Serving):
- Calories: 100
- Protein: 2g
- Carbohydrates: 10g
- Fat: 7g
- Fiber: 3g
- Sugar: 5g
Notes:
- Add mushrooms, asparagus, or carrots for variety.
- For extra flavor, sprinkle with grated Parmesan before serving.
- Store leftovers in the refrigerator and reheat in the air fryer for 3-4 minutes.
Enjoy these vibrant and healthy air fryer balsamic roasted veggies—a simple yet elegant side dish! 🥗✨
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