Description:
This air fryer spicy honey chicken is a perfect blend of sweet and heat. Juicy chicken thighs are coated in a flavorful spicy honey glaze, making it a standout dish for dinner.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Serves: 4 people
Ingredients:
For the Chicken:
- 4 boneless, skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp cayenne pepper (adjust to taste)
- Salt and black pepper to taste
For the Spicy Honey Glaze:
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp hot sauce (e.g., sriracha or chili sauce)
- 1 tsp rice vinegar
- 1 clove garlic, minced
Optional Garnish:
- Red chili flakes
- Fresh parsley
Instructions:
- Prepare the Chicken:
- Rub chicken thighs with olive oil and season with garlic powder, smoked paprika, cayenne pepper, salt, and black pepper.
- Preheat the Air Fryer:
- Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
- Cook the Chicken:
- Place the chicken thighs in the air fryer basket in a single layer.
- Air fry for 14-16 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Prepare the Spicy Honey Glaze:
- In a small saucepan, mix honey, soy sauce, hot sauce, rice vinegar, and minced garlic. Heat over medium heat, stirring until the mixture is slightly thickened.
- Coat the Chicken:
- Brush the cooked chicken thighs with the spicy honey glaze. Return to the air fryer for 1-2 minutes to caramelize the glaze.
- Serve:
- Garnish with red chili flakes and fresh parsley. Serve warm with sides like roasted vegetables and steamed rice.
Nutritional Information (Per Serving):
- Calories: 290
- Protein: 22g
- Carbohydrates: 12g
- Fat: 16g
- Fiber: 1g
- Sugar: 8g
Notes:
- Adjust the spiciness by reducing or increasing the cayenne pepper and hot sauce.
- Substitute chicken thighs with drumsticks or breasts as desired.
- Reheat leftovers in the air fryer for 3-4 minutes.
Enjoy this bold and flavorful air fryer spicy honey chicken—a dish that’s as easy to make as it is delicious! 🍯✨