Lunch

By genfom.com

Air Fryer Shrimp Tempura

Description:
This air fryer shrimp tempura is a healthier take on the classic Japanese dish. Lightly battered and golden crispy, it pairs perfectly with a soy-based dipping sauce for an appetizer or main dish.


Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes

Serves: 4 people


Ingredients:

For the Shrimp:

  • 1 lb (450g) large shrimp, peeled and deveined (tails on)
  • ½ cup all-purpose flour
  • ½ cup cold sparkling water
  • 1 egg yolk
  • ½ cup panko breadcrumbs
  • Cooking spray

For the Dipping Sauce:

  • ¼ cup soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp grated ginger

Optional Garnish:

  • Lemon wedges
  • Shredded cabbage

Instructions:

  1. Prepare the Batter:
    • In a bowl, whisk together flour, sparkling water, and egg yolk until smooth. The batter should be thin.
  2. Coat the Shrimp:
    • Dip each shrimp into the batter, then coat lightly with panko breadcrumbs.
  3. Preheat the Air Fryer:
    • Set the air fryer to 375°F (190°C) and preheat for 3 minutes.
  4. Cook the Shrimp:
    • Place the battered shrimp in the air fryer basket in a single layer. Lightly spray with cooking spray.
    • Air fry for 6-8 minutes, flipping halfway through, until golden and crispy.
  5. Prepare the Dipping Sauce:
    • In a small bowl, mix soy sauce, rice vinegar, sesame oil, and grated ginger.
  6. Serve:
    • Arrange the shrimp tempura on a plate, garnish with lemon wedges and shredded cabbage, and serve with the dipping sauce.

Nutritional Information (Per Serving):

  • Calories: 220
  • Protein: 18g
  • Carbohydrates: 12g
  • Fat: 10g
  • Fiber: 1g
  • Sugar: 1g

Notes:

  • For an extra crispy texture, chill the batter before dipping the shrimp.
  • Substitute gluten-free flour and breadcrumbs for a gluten-free option.
  • Reheat leftovers in the air fryer for 2-3 minutes.

Enjoy this light and crispy air fryer shrimp tempura—a deliciously guilt-free treat! 🍤✨

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