Dinner

By genfom.com

Air Fryer Korean BBQ Chicken

Air Fryer Korean BBQ Chicken is a flavorful dish featuring juicy chicken thighs coated in a sticky, spicy-sweet Korean BBQ sauce. This delicious recipe combines traditional Korean flavors with the convenience of air frying, making it a perfect choice for a quick and satisfying meal.


Recipe

Ingredients (Serves 4):

  • 4 boneless, skinless chicken thighs
  • 2 tbsp soy sauce
  • 2 tbsp gochujang (Korean chili paste)
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp garlic powder
  • 1 tsp grated ginger
  • 1 tbsp sesame seeds (for garnish)
  • 2 green onions, chopped (for garnish)

For serving:

  • Steamed rice
  • Kimchi

Preparation Instructions:

  1. Prepare the marinade:
    • In a bowl, whisk together soy sauce, gochujang, honey, rice vinegar, sesame oil, garlic powder, and ginger.
  2. Marinate the chicken:
    • Place the chicken thighs in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for deeper flavor).
  3. Cook in the air fryer:
    • Preheat the air fryer to 375°F (190°C).
    • Arrange the marinated chicken thighs in a single layer in the air fryer basket.
    • Cook for 15-18 minutes, flipping halfway through, until the chicken is fully cooked (internal temperature of 165°F or 74°C).
  4. Glaze the chicken:
    • In the last 2-3 minutes of cooking, brush the chicken with additional marinade or Korean BBQ sauce for a sticky, caramelized finish.
  5. Serve:
    • Garnish the chicken with sesame seeds and chopped green onions. Serve hot with steamed rice and kimchi.

Preparation Time

  • Prep time: 10 minutes
  • Marination time: 30 minutes
  • Cook time: 18 minutes
  • Total time: 58 minutes

Nutrition (Per Serving):

  • Calories: 290 kcal
  • Protein: 25g
  • Fat: 14g
    • Saturated Fat: 3g
  • Carbohydrates: 14g
    • Sugar: 8g
  • Sodium: 620mg

Notes

  • For a spicier dish, add more gochujang or a pinch of red pepper flakes.
  • If you prefer a sweeter glaze, increase the honey slightly.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the air fryer.

Picture

An appetizing image of “Air Fryer Korean BBQ Chicken” is displayed above, showcasing its glossy glaze and vibrant garnishes. Enjoy this savory and spicy dish! 😊

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