Air Fryer Tuna Steaks with Herb Butter is a sophisticated and flavorful dish, featuring perfectly seared tuna steaks topped with a dollop of fragrant herb butter. This quick and healthy recipe is ideal for a special dinner or a light gourmet meal.
Recipe
Ingredients (Serves 4):
- 4 tuna steaks (6 oz each)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
For the herb butter:
- 4 tbsp unsalted butter, softened
- 1 tsp lemon zest
- 1 tbsp fresh parsley, chopped
- 1 tsp fresh dill, chopped
- 1/2 tsp minced garlic
For garnish:
- Fresh parsley
- Lemon wedges
Preparation Instructions:
- Prepare the herb butter:
- In a small bowl, mix softened butter with lemon zest, parsley, dill, and minced garlic. Shape into a log using plastic wrap and refrigerate until firm.
- Season the tuna steaks:
- Brush the tuna steaks with olive oil and season with garlic powder, paprika, salt, and black pepper.
- Cook in the air fryer:
- Preheat the air fryer to 375°F (190°C).
- Place the tuna steaks in the air fryer basket.
- Cook for 6-8 minutes, flipping halfway through, until the steaks are seared and cooked to your desired doneness (medium-rare is recommended).
- Serve:
- Top each steak with a slice of herb butter. Garnish with fresh parsley and serve with roasted vegetables and lemon wedges.
Preparation Time
- Prep time: 10 minutes
- Cook time: 8 minutes
- Total time: 18 minutes
Nutrition (Per Serving):
- Calories: 320 kcal
- Protein: 32g
- Fat: 20g
- Saturated Fat: 8g
- Carbohydrates: 2g
- Sugar: 0g
- Sodium: 400mg
Notes
- For a spicier kick, add a pinch of cayenne pepper to the seasoning.
- Serve with a side of steamed rice or a fresh salad for a complete meal.
- Leftovers can be stored in an airtight container and reheated gently.
Enjoy the elegant and flavorful “Air Fryer Tuna Steaks with Herb Butter,” a restaurant-quality dish made at home! 😊