Air Fryer Mongolian Beef is a savory-sweet dish featuring tender strips of beef caramelized in a rich soy-based sauce. Garnished with sesame seeds and green onions, this dish pairs perfectly with steamed rice and vegetables for a delicious meal.
Recipe
Ingredients (Serves 4):
- 1 lb (450g) flank steak, thinly sliced
- 1/4 cup cornstarch
- 2 tbsp vegetable oil
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup water
- 1 tsp minced garlic
- 1 tsp grated ginger
- 1/4 tsp chili flakes (optional, for heat)
For garnish:
- Sesame seeds
- Green onions, sliced
For serving:
- Steamed white rice
- Stir-fried vegetables
Preparation Instructions:
- Prepare the beef:
- Toss the sliced beef with cornstarch until evenly coated. Let sit for 10 minutes.
- Cook in the air fryer:
- Preheat the air fryer to 375°F (190°C).
- Spray the air fryer basket lightly with cooking spray.
- Arrange the beef slices in a single layer and cook for 8-10 minutes, shaking halfway through, until crispy and browned.
- Make the sauce:
- In a small saucepan, combine soy sauce, brown sugar, water, garlic, ginger, and chili flakes. Bring to a simmer and cook for 2-3 minutes until slightly thickened.
- Combine:
- Toss the cooked beef strips in the sauce until evenly coated.
- Serve:
- Garnish with sesame seeds and green onions. Serve hot with steamed rice and stir-fried vegetables.
Preparation Time
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
Nutrition (Per Serving):
- Calories: 320 kcal
- Protein: 25g
- Fat: 10g
- Saturated Fat: 3g
- Carbohydrates: 30g
- Sugar: 18g
- Sodium: 720mg
Notes
- For extra caramelization, broil the beef for 1-2 minutes after air frying.
- Adjust sweetness by increasing or reducing the brown sugar.
- Leftovers can be reheated in the air fryer for 3-4 minutes at 350°F.
Enjoy the sweet and savory flavors of “Air Fryer Mongolian Beef,” perfect for a quick yet satisfying dinner! 😊